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Author: zadmin

Cryotherapy is soaring in popularity, but the common assumption about this popular recovery technique is that it only aids users in one particular area. However, the versatility of cryotherapy is often overlooked because the reality is that cryotherapy can have many benefits at once. Here’s what cryotherapy can be used for.

We probably all know the feeling, it hurts when you touch it, it feels swollen and warm, it looks red and you can actually feel your heart beat; the cardinal signs of an inflammatory response. This type of response might occur when you just sprained your ankle or recently had a surgery to your shoulder. When you think about it, you probably put ice on it or tried to cool it down in another way. It is commonly accepted that cryotherapy has an anti-inflammatory effect after soft tissue injury but why and how does it work?

In our previous blog, we made a differentiation between a whole body cryotherapy chamber and a cryosauna and answered the question what is the safest and best technology to reach my goals? It became evident that the directed effects between the two technologies are different. In this blog we look into one of the reasons why the results are mixed; should we expose the head and neck as well to the cold?

Losing weight can prove to be a long and frustrating road. But, what if we were to tell you that it doesn’t have to be? When you implement cryotherapy treatments into your healthy, balanced diet and regular exercise regime you’ll start to see quick results and strong progress towards your personal goals. We’ll be discussing everything you need to know about how to lose weight quickly with cryotherapy.

Trying to lose weight but getting fed up? You’ve stuck to your healthy eating and exercise plans religiously but you’re not seeing your results quick enough. Despite all your efforts you’re stumped at the thought of how to lose weight naturally. Well, cryotherapy could be the last piece in the puzzle. This post will outline everything you need to know about how cryotherapy can help you lose weight quickly and completely naturally.