How Does °CRYO Slim Technology Work?
Countless men and women struggle to tighten and tone their problem areas, like their lower backs, stomach, butt, arms, and thighs. If you are doing all the right things but still struggling, you can blame genetics or being a human
Why is Cryotherapy Only 3-Minutes Long?
The 3-minute guideline is the maximum recommended session time for cryotherapy. Your safety and comfort are our priority and you may exit the °CRYO Chamber at any time during the session. No session exceeds three minutes. The °CRYO Chamber is also equipped
Introducing New °CRYO Point System & Packages at UAE Branches!
This summer we are happy to introduce the launch of °CRYO Points which will enable you to get the best value for each and every service. We will still offer the same variety of treatments based on performance, recovery, beauty,
Learn How Sleep & Immunity are Linked For Optimum Health!
Sleep. We all wish we had more of it. Yet it’s still. So. Elusive. And while yawning and feeling tired all the time can be a bummer, a lack of zzz’s can actually have a big impact on your health.
How Cryotherapy Can Help you Manage Your Food Sensitivity
Food allergies are more common in infants than in adults but food intolerance is more prevalent in adults. In general, adults have more compromised digestive function due to stress, the intake of alcohol, and the use of drugs like NSAIDs
When Should You Do °CRYO: Before or After a Workout?
The screen reads -140°C. You are about to step into a °CRYO Chamber which is swirling with dry cool air that is colder than any natural environment on Earth. The next three rejuvenating minutes will transform you into some kind
Cryotherapy for Yoga Lovers!
Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression, and back pain. It has also been found to lower heart rate and blood pressure. Surprisingly, yoga has been shown to improve fitness, strength, and flexibility,
What is a Double Cleansing Method + Product Recommendations!
The Ancient History of Double cleansing method was originated in Asia in the early 1970s. Originated in Japan where Cleansing oils were the means of removing the white paint-like base that some Japanese women wore. Double Cleansing involves washing your face
What is a °CRYO Sphere and How it can Help You!
A °CRYO Sphere is a massage roller that provides all the benefits of traditional myofascial release (foam rolling) in combination with Cryotherapy (Ice Massage). At °CRYO Stay Young, we use the Recoup Cryosphere which offers 3.4 ounces of cooling gel
Role of Cryotherapy in Preventive Medicine
Cryotherapy has shown a wide range of benefits in managing and treating different health conditions, particularly in reducing inflammation and pain for a long period of time. The results of various scientific studies have revealed the potential benefits of cryotherapy