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An Icy Debate: Cryotherapy vs. Ice Baths
In the competitive world of sports, the importance of recovery cannot be stressed too much. The continuing argument between cryotherapy and ice bath mirrors a more extensive conversation about the best recovery methods in terms of effectiveness, efficiency, and cost.
30 Days | 3 Minutes | -140°C Step into the °Coldest Place On Earth
Are you ready to embark on an icy adventure that will leave you feeling refreshed and invigorated? Introducing the °CRYO Freeze Challenge: 30 Days | 3 Minutes | -140°C Start your 30-day FREEZE challenge anytime between October and November 2023 to complete
