NOT SURE WHERE TO START? BOOK A FREE CONSULTATION×

Cryotherapy is soaring in popularity, but the common assumption about this popular recovery technique is that it only aids users in one particular area. However, the versatility of cryotherapy is often overlooked because the reality is that cryotherapy can have many benefits at once. Here’s what cryotherapy can be used for.

Cellulite is a collection of subdermal fat stores that gives skin that signature ‘orange peel’ texture. Although it’s completely normal (even supermodels get it!) and is in no way harmful to your health, many women wish they didn’t have it. There are several ways you can reduce its appearance and not all of them are expensive surgical solutions. Here’s how to get rid of cellulite naturally.

From helping reduce swelling and muscle soreness to boosting blood flow to the tissues, sports cryotherapy is something that’s becoming increasingly popular among athletes, celebrities and health and fitness enthusiasts alike. But how exactly does this form of sub-zero therapy work and how does it help your body? We’ll cover how cryotherapy works, its benefits and how it can take your fitness to the next level.

“Somebody get ICE!” an often used reflex when somebody just sprained his ankle or felt on his wrist. The use of ice or cryotherapy in acute soft tissue injury is a well-known strategy to cope with the first problems of swelling and pain, despite a paucity of scientific data that support this strategy. Throughout the years it became evident that cryotherapy should not be an act on its own but needs to be part of an integral approach.

From harsh weather and UV rays to dirt and pollution in the air, the skin on your face goes through a lot, day after day. And it’s not just the environment either. Chemicals in the food and water we consume and various toiletries we use can also affect our skin. That’s why we need to give it some tender loving care and a cryotherapy facial can be just the thing to help us recover. Here are the hidden benefits of a cryo facial.

The short answer is yes, cryotherapy is safe. However, this can be looked at much deeper as it all depends on the type of cryotherapy chamber or sauna you’re entering and the methods a company is using to expose your body to sub-zero temperatures. It depends on how the cryotherapy you use actually works.

Thought cryotherapy was just for athletes? Think again. Celebrities love cryotherapy and it’s not because they’re working out. Cryotherapy is so beneficial for wellbeing that celebrities have been flocking to their nearest cryotherapy facilities to try out the treatment for themselves. Kate Moss, Jessica Alba, Demi Moore, Jennifer Aniston are just a few of the many celebrities who use cryotherapy on a regular basis. Celebrities are always looking for the next best thing when it comes to health and beauty so naturally they love the most innovative treatment to take the beauty industry by storm: cryotherapy. While cryotherapy has innumerable health benefits it’s beauty benefits are just as vast as well.