You will be guided through a meditation of your choosing: tracks target a specific goal such as manifest, focus, love or overcoming various obstacles. The experience immerses you in a synergistic cocoon of healing that uses LED color and light therapy, binaural beat meditation, and energy healing magnets for optimal restoration. The space also shields from EMF / electronic device emissions, allowing your body’s natural alignment to be restored – so please put your phone in airplane mode!

Each track focuses on a specific need: get focused in the morning, revitalize midday, relax in the evening. Choose what resonates with the current moment, as our needs always change. The ‘talking head’ icon denotes verbal guidance – those new to meditation may prefer this, while others may prefer an unguided track with just ambient music. All tracks include binaural beats.

Research has shown that 2-3 sessions / week over the course of four weeks dramatically reduces anxiety and depression in 87% of people studied – across diverse demographics. Additionally, 69% of professional athletes studied reported better performance and recovery, and students and professionals better focus and creativity. Virtually all users regardless of frequency report reduction in stress and a sense of calm after one session.