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Unveiling the Healing Power of Acupuncture and Cupping Therapy
In the quest for holistic well-being, ancient practices continue to captivate the modern world. Among them, acupuncture and cupping stand out as time-honored therapies that have withstood the test of time. Rooted in traditional Chinese medicine, these treatments offer a plethora of
°CRYO Has your Back
Most people have experienced back pain sometime in their life. Whether you are old, young, active, or inactive, back pain is a problem that makes a lot of lives miserable every day. It is important to note that most people
The Science of Red Light Therapy
Red light therapy, also known as photobiomodulation, is a non-invasive treatment that uses low-level red and near-infrared light to penetrate deep into the skin and tissues. This therapy has been gaining popularity in recent years due to its numerous health
What Happens within a Physiotherapy Session at °CRYO
Physiotherapy is a health care profession which assists to restore, maintain and maximize strength, function, movement and overall well being. At °CRYO we offer °CRYO Physio which is the perfect combination of Physical therapy along with Cryotherapy to obtain maximum
What is a TENS Device and How it Can Help You!
Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current. A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes. You attach the pads
°CRYO becomes the Recovery Partner for IPL Teams Delhi Capitals and Rajasthan Royals
Global cryotherapy leader °CRYO Stay Young has become the recovery partner for Indian Premier League (IPL) teams Delhi Capitals and Rajasthan Royals in a move to support them with an enhanced physical performance during the IPL season. Cryotherapy is an innovative
Cryotherapy for Yoga Lovers!
Yoga has been found to improve quality of life, reduce stress, anxiety, insomnia, depression, and back pain. It has also been found to lower heart rate and blood pressure. Surprisingly, yoga has been shown to improve fitness, strength, and flexibility,
What is a °CRYO Sphere and How it can Help You!
A °CRYO Sphere is a massage roller that provides all the benefits of traditional myofascial release (foam rolling) in combination with Cryotherapy (Ice Massage). At °CRYO Stay Young, we use the Recoup Cryosphere which offers 3.4 ounces of cooling gel
Theragun: The Answer to your Muscle Soreness
The Theragun is a massage device that looks and sounds like a power drill that uses percussive massage therapy to treat muscle soreness and relieve pain. The tool has increasingly been used by (and found effective for) everyone – from
