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Unveiling the Healing Power of Acupuncture and Cupping Therapy
In the quest for holistic well-being, ancient practices continue to captivate the modern world. Among them, acupuncture and cupping stand out as time-honored therapies that have withstood the test of time. Rooted in traditional Chinese medicine, these treatments offer a plethora of
NAD+ Levels Relate To Physical Activity in Humans
New research suggests that NAD+ levels correlate not only with age, but with physical activity. In a study published by Nature Aging, researchers believe that a clear association between NAD+ levels and health status exists in human aging, with levels
How Magnesium Helps with Sleep and Anxiety.
The blissful benefits of magnesium are often overlooked. From sleep to mental health, magnesium can work some subtle magic. Rest is how your body recuperates and becomes fiercer, stronger, and sharper than ever. Unfortunately, in our ultra-busy world, constant pressure to
The Science of Red Light Therapy
Red light therapy, also known as photobiomodulation, is a non-invasive treatment that uses low-level red and near-infrared light to penetrate deep into the skin and tissues. This therapy has been gaining popularity in recent years due to its numerous health
REVIV Your Wellness with an IV Drip at °CRYO!
Any medical professional will tell you, there’s no faster way to get nutrients into your body than through IV Drips. So why not use this method to improve and enhance the quality of your life before it needs to be
Why is Cryotherapy Only 3-Minutes Long?
The 3-minute guideline is the maximum recommended session time for cryotherapy. Your safety and comfort are our priority and you may exit the °CRYO Chamber at any time during the session. No session exceeds three minutes. The °CRYO Chamber is also equipped
Learn How Sleep & Immunity are Linked For Optimum Health!
Sleep. We all wish we had more of it. Yet it’s still. So. Elusive. And while yawning and feeling tired all the time can be a bummer, a lack of zzz’s can actually have a big impact on your health.
How Cryotherapy Can Help you Manage Your Food Sensitivity
Food allergies are more common in infants than in adults but food intolerance is more prevalent in adults. In general, adults have more compromised digestive function due to stress, the intake of alcohol, and the use of drugs like NSAIDs
When Should You Do °CRYO: Before or After a Workout?
The screen reads -140°C. You are about to step into a °CRYO Chamber which is swirling with dry cool air that is colder than any natural environment on Earth. The next three rejuvenating minutes will transform you into some kind
How Cryotherapy can Improve your Sleep
Sleep is a crucial indicator of our overall health and well-being. We spend up to one-third of our lives asleep, and the overall state of our "sleep health" remains an essential question throughout our lifespan. Most of us know that
