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Thought Cryotherapy was just for athletes and sports recovery? Think again! Hollywood celebrities are falling in love with Cryotherapy’s innovative treatment for its beneficial wellbeing and beauty results. Hollywood celebrities including Kate Moss, Jessica Alba, Demi Moore and Jennifer Aniston are flocking to their nearest Cryotherapy facilities to try out the treatment for themselves. While Cryotherapy has innumerable health benefits it’s beauty benefits are just as vast and is taking the beauty industry by storm!

Once in a generation an athlete comes along who resets the definition of success and sets the bar higher for everyone who follows behind him. In the past few weeks, Jamie Vardy has emerged as one of these athletes after scoring 10 goals in 10 games as a striker for Leicester City. Prior to Vardy’s incredible performance, Leicester City was team not exactly known for its performance. In fact, it was swept under the rug by most as a team that was considered nothing out of the ordinary. This all changed with Vardy’s incredible goal streak. When interviewed to see what the strategies behind his record breaking performance was, Vardy responded with two things – studying his opponent’s weaknesses and CRYOtherapy.

“Somebody get ICE!” an often used reflex when somebody just sprained his ankle or felt on his wrist. The use of ice or cryotherapy in acute soft tissue injury is a well-known strategy to cope with the first problems of swelling and pain, despite a paucity of scientific data that support this strategy. Throughout the years it became evident that cryotherapy should not be an act on its own but needs to be part of an integral approach.

Cellulite is a collection of subdermal fat stores that gives skin that signature ‘orange peel’ texture. Although it’s completely normal (even supermodels get it!) and is in no way harmful to your health, many women wish they didn’t have it. There are several ways you can reduce its appearance and not all of them are expensive surgical solutions. Here’s how to get rid of cellulite naturally.