Cryotherapy for Athletes: How Cryotherapy Can Maximise Pain Management and Relief
All athletes sustain injuries at some point, from professional sports people to fitness enthusiasts to people who just play sport to relax. These injuries are often treated with ice to reduce inflammation and relieve pain. In the most basic terms, this is the science that cryotherapy uses and a reason why this particular treatment is so popular among professional and amateur athletes. Here’s how cryotherapy helps with pain management and pain relief.
The Hidden Benefits of a Cryotherapy Facial
From harsh weather and UV rays to dirt and pollution in the air, the skin on your face goes through a lot, day after day. And it’s not just the environment either. Chemicals in the food and water we consume and various toiletries we use can also affect our skin. That’s why we need to give it some tender loving care and a cryotherapy facial can be just the thing to help us recover. Here are the hidden benefits of a cryo facial.
The essence of safety with exposure to whole Body cryotherapy
Recently, two players of Missouri State Bears Basketball team were sidelined for a game after developing blisters on their feet following a whole body cryotherapy (WBC) session. The incident became national news and openly questioned the safety and legitimacy of WBC.
How Can I Get the Most From My Cryotherapy Treatment?
Cryotherapy is a treatment that’s becoming increasingly popular due to its ability to aid sports recovery, enhance athleticism, boost the immune system and beautify the skin, among other benefits. But like any other therapy, maintenance is key if you want the best results. Here’s how you can get the most from your cryotherapy treatment and maximise the benefits for longer.
What Can Cryotherapy be Used For?
Cryotherapy is soaring in popularity, but the common assumption about this popular recovery technique is that it only aids users in one particular area. However, the versatility of cryotherapy is often overlooked because the reality is that cryotherapy can have many benefits at once. Here’s what cryotherapy can be used for.
The 5 Benefits of a Cryotherapy Immune System
Imagine being able to go an entire year or longer without catching a cold or the flu. Unfortunately, many of us get the sniffles at least once a year or more. The best way to combat this is to strengthen your immune system and cryotherapy can help you with that. Here are the five benefits of a cryotherapy immune system.
What are the Cryotherapy Skin Benefits?
Whenever we see household names like Demi Moore, Jennifer Aniston, Jennifer Garner and other A-listers looking younger with time, we often wonder what their secrets are. Many assume they are secret creams and beauty regimes, but the truth is they all use cryotherapy treatment. So, here are some of the biggest cryotherapy skin benefits.
5 Anti-Aging Treatments You NEED To Be Trying
While we can’t hide from the effects of time, we can try to delay it for as long as possible. At least, outwardly. Here are five anti-aging treatments you need to try.
Answered: Is Cryotherapy Safe?
The short answer is yes, cryotherapy is safe. However, this can be looked at much deeper as it all depends on the type of cryotherapy chamber or sauna you’re entering and the methods a company is using to expose your body to sub-zero temperatures. It depends on how the cryotherapy you use actually works.
How Sports Cryotherapy WILL Boost Your Fitness To The Next Level
From helping reduce swelling and muscle soreness to boosting blood flow to the tissues, sports cryotherapy is something that’s becoming increasingly popular among athletes, celebrities and health and fitness enthusiasts alike. But how exactly does this form of sub-zero therapy work and how does it help your body? We’ll cover how cryotherapy works, its benefits and how it can take your fitness to the next level.