Meditation Pod

Had a great experience at Cryo and staff is very helpful and polite. Ms. kyu Kyu was very informative in explaining every detail patiently helped me with the procedure. I had a great experience to have -110 C for 3 minutes, red light treatment and blue tea was complimentary . Hope to go for pro next time I visit Cryo of -140 C

Sumiran Caprihan

This morning I came with pain and one of the best treatment done by Dr.Maria was whole body CRYO therapy. I also enjoyed CRYO facial with Skin Therapist Fatima Thank you both

dxb 9707

The place is very wonderful and the services are excellent from reception to the end of the service. The entire staff are wonderful, especially Dr. Maria. I advise everyone to have a more than amazing experience.

أحمد بن جمعوه

My experience at CRYO was nothing short of exceptional. From the moment I arrived, I was impressed by the serene ambiance and professional staff. A special thanks to Dr. Maria, whose expertise and warm demeanor instantly put me at ease.

Ubaid Zariwala

Pair Your Treatment With

Pair modalities to boost your benefits and take your wellness goals one step further. ‍Not all services are available at all locations.

→See all treatments

Whole Body Cryotherapy

Head to toe cryotherapy in dry breathable conditions that supports recovery, circulation, and whole body recalibration in just 3 minutes

Longevity

Compression Therapy

Targeted compression therapy that improves blood flow, reduces swelling, and supports recovery for tired or overworked muscles.

Longevity

Localized Cryotherapy

Targeted cryotherapy designed to accelerate recovery, reduce inflammation, and relieve discomfort in specific areas.

Longevity

Meditation Pod FAQ

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You will be guided through a meditation of your choosing: tracks target a specific goal such as manifest, focus, love or overcoming various obstacles. The experience immerses you in a synergistic cocoon of healing that uses LED color and light therapy, binaural beat meditation, and energy healing magnets for optimal restoration. The space also shields from EMF / electronic device emissions, allowing your body’s natural alignment to be restored – so please put your phone in airplane mode!

Each track focuses on a specific need: get focused in the morning, revitalize midday, relax in the evening. Choose what resonates with the current moment, as our needs always change. The ‘talking head’ icon denotes verbal guidance – those new to meditation may prefer this, while others may prefer an unguided track with just ambient music. All tracks include binaural beats.

Research has shown that 2-3 sessions / week over the course of four weeks dramatically reduces anxiety and depression in 87% of people studied – across diverse demographics. Additionally, 69% of professional athletes studied reported better performance and recovery, and students and professionals better focus and creativity. Virtually all users regardless of frequency report reduction in stress and a sense of calm after one session.

Meditation Pod

Benefits of Meditation Pod

Improves Physical Performance

Improves Mental Well-Being

Relaxed Feeling

Improves Physical Performance

Improves Mental Well-Being

Relaxed Feeling

First Time: What You Can Expect

Duration

Frequency:

Focus Are:

Pair Your Treatment With

Whole Body Cryotherapy

Compression Therapy

Localized Cryotherapy

Meditation Pod FAQ

Experience personalized wellness today

Meditation Pod

Benefits of Meditation Pod

Improves Physical Performance

Improves Mental Well-Being

Relaxed Feeling

Improves Physical Performance

Improves Mental Well-Being

Relaxed Feeling

First Time: What You Can Expect

Duration

Frequency:

Focus Are:

Pair Your Treatment With

Whole Body Cryotherapy

Compression Therapy

Localized Cryotherapy

Meditation Pod FAQ

How does the Meditation Pod work?

Which track should I choose?

What will it do for me?

Experience personalized wellness today