Sports Compression Massage

Advanced, machine-operated massage for the body to properly flush out toxins, metabolic waste, lactic acid and inflammation through the lymphatic system. This instantly jump-starts the body’s own detox process with enhanced circulation, immune cells production, advanced lymphatic drainage and recovery system.

Duration 40 minutes

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Had a great experience at Cryo and staff is very helpful and polite. Ms. kyu Kyu was very informative in explaining every detail patiently helped me with the procedure. I had a great experience to have -110 C for 3 minutes, red light treatment and blue tea was complimentary . Hope to go for pro next time I visit Cryo of -140 C

Sumiran Caprihan

This morning I came with pain and one of the best treatment done by Dr.Maria was whole body CRYO therapy. I also enjoyed CRYO facial with Skin Therapist Fatima Thank you both

dxb 9707

The place is very wonderful and the services are excellent from reception to the end of the service. The entire staff are wonderful, especially Dr. Maria. I advise everyone to have a more than amazing experience.

أحمد بن جمعوه

My experience at CRYO was nothing short of exceptional. From the moment I arrived, I was impressed by the serene ambiance and professional staff. A special thanks to Dr. Maria, whose expertise and warm demeanor instantly put me at ease.

Ubaid Zariwala

Dynamic circulation support.

This machine-operated therapy applies sequential air compression to targeted muscle groups. By mimicking the body’s natural pumping mechanisms, it supports circulation and assists recovery following physical stress.

Reduce muscle fatigue

Encourages the flushing of lactic acid and other toxins to reduce inflammation and support post-training recovery.

Improve circulation

Encourages oxygen-rich blood flow to areas that need it most.

Ease soreness

Reducing lactic acid and other metabolic byproducts also leads to reduced soreness from exercise.

Non-invasive recovery

A low-impact, relaxing solution to accelerated recovery.

Reduce muscle fatigue

Encourages the flushing of lactic acid and other toxins to reduce inflammation and support post-training recovery.

Improve circulation

Encourages oxygen-rich blood flow to areas that need it most.

Ease soreness

Reducing lactic acid and other metabolic byproducts also leads to reduced soreness from exercise.

Non-invasive recovery

A low-impact, relaxing solution to accelerated recovery.

How sports compression massage works

Sequential compression supports the body’s circulatory and lymphatic systems, helping reduce inflammation and toxin buildup after physical exertion.

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Setup

Targeted Placement

Compression sleeves are fitted around legs or arms depending on recovery needs. Read medical studies

Treatment

Controlled Pressure Cycles

Air chambers inflate and deflate in sequence, gently pushing blood and lymph upward toward the core. Read medical studies

Recovery

Circulatory Recalibration

More efficient movement of metabolic by-products and other fluids helps reduce fatigue, swelling, and stiffness. Read medical studies

Who is Sports Compression Massage for?

For active, accelerated recovery.

Designed for individuals who want to recover faster and feel less fatigued between workouts or long days on their feet.

✓ Athletes & active individuals
✓ Regular gym-goers seeking less recovery time between sessions
✓ Individuals with heavy standing jobs looking for relief
✓ Injury support & rehabilitation

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Treatments that go well with Sports Compression Massage

Pair modalities to boost your benefits and take your wellness goals one step further. ‍Not all services are available at all locations.

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Whole Body Cryotherapy

Head to toe cryotherapy in dry breathable conditions that supports recovery, circulation, and whole body recalibration in just 3 minutes

Longevity

Red Light Therapy

Restorative light therapy that supports cellular activity, circulation, and skin health through gentle therapeutic wavelengths.

Longevity

Assisted Stretching & Percussion Therapy

A guided recovery session combining assisted stretching and percussion therapy to improve mobility and release muscle tension.

Recovery

Your recovery, mapped

From understanding how many sessions you need, to tips for maximizing benefits before and after each session, and guidance on safety, this structured approach ensures every treatment is purposeful and tailored to your body’s needs.

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Results timeline

Sports Compression Massage is an advanced machine assisted recovery treatment designed to stimulate circulation, support lymphatic drainage, and accelerate muscle recovery. By applying controlled compression across the body, this therapy helps reduce inflammation, remove metabolic waste, and restore muscle performance after physical activity.

Reduced muscle soreness

1-2 sessions

Improved circulation

3-5 sessions

Faster muscle recovery

5–8 sessions

Reduced swelling and fatigue

10-15 sessions

Long term lymphatic health

20+ sessions

Before & after care

Maximize the benefits of each session with proper preparation and recovery habits. Supporting circulation and hydration helps enhance the effects of Sports Compression Massage and promotes faster recovery after training or physical activity.

Before your session

Wear comfortable clothing and stay well hydrated to support circulation during treatment.

After your session

Continue hydration and allow muscles to relax as circulation improves and recovery begins.

Stretch & mobilize

Gentle stretching or light mobility exercises can help maintain flexibility and muscle balance after treatment.

Monitor your progress

Pay attention to how your body responds and maintain regular sessions to support long term recovery and performance.

Safety & risks

Sports Compression Massage is a safe recovery treatment when performed using professional equipment and proper supervision. Understanding potential considerations ensures safe circulation support and effective recovery.

Trained supervision

Treatments are performed under professional guidance to ensure proper pressure levels and safe circulation support.

Temporary sensations

Mild pressure or compression sensations are normal during treatment and typically resolve quickly.

Contraindications

Individuals with blood clotting disorders severe circulatory conditions or acute injuries should consult a physician before treatment.

Minimized risk

Controlled compression technology helps support circulation while minimizing risk of discomfort or complications.