Contrast Massage

Relax muscles with our innovative contrast massage therapy. Think of it as an ice massage, and rapidly switching to a hot stone massage. The cold temperatures help to reduce both pain sensations and blood flow, while the gentle rotating movement helps mobilize soft tissue in the same way as a regular massage. In contrast, the heat promotes blood flow circulation, releases toxins, and encourages tissue regeneration.

Duration 25, 45 Minutes

Available in Australia

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Had a great experience at Cryo and staff is very helpful and polite. Ms. kyu Kyu was very informative in explaining every detail patiently helped me with the procedure. I had a great experience to have -110 C for 3 minutes, red light treatment and blue tea was complimentary . Hope to go for pro next time I visit Cryo of -140 C

Sumiran Caprihan

This morning I came with pain and one of the best treatment done by Dr.Maria was whole body CRYO therapy. I also enjoyed CRYO facial with Skin Therapist Fatima Thank you both

dxb 9707

The place is very wonderful and the services are excellent from reception to the end of the service. The entire staff are wonderful, especially Dr. Maria. I advise everyone to have a more than amazing experience.

أحمد بن جمعوه

My experience at CRYO was nothing short of exceptional. From the moment I arrived, I was impressed by the serene ambiance and professional staff. A special thanks to Dr. Maria, whose expertise and warm demeanor instantly put me at ease.

Ubaid Zariwala

Benefits of Contrast Massage

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Reducing Muscle Soreness & Tension

Stimulate Blood Flow Circulation

Increasing Relaxation

Boosting Lymphatic Drainage

Reducing Muscle Soreness & Tension

Stimulate Blood Flow Circulation

Increasing Relaxation

Boosting Lymphatic Drainage

First Time: What you can expect

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Duration

25 or 45 Minutes

Frequency

Once a week

Focus Areas

Whole Body Half Body

Pair Your Treatment With

Pair modalities to boost your benefits and take your wellness goals one step further. ‍Not all services are available at all locations.

→See all treatments

Localized Cryotherapy

Targeted cryotherapy designed to accelerate recovery, reduce inflammation, and relieve discomfort in specific areas.

Longevity

Compression Therapy

Targeted compression therapy that improves blood flow, reduces swelling, and supports recovery for tired or overworked muscles.

Longevity

Oxygen & Compression Therapy

A combined therapy delivering oxygen with rhythmic compression to support circulation, recovery, and cellular performance.

Longevity