Maximize your quality of life with this combined physiotherapy and cryotherapy treatment. °CRYO Physiotherapy is a 60-minute session designed to support recovery from injury, reduce movement limitations, and help restore normal body function. Your physiotherapist will tailor the treatment to your needs using a range of effective techniques, including:
• Health assessment
• Trigger point release
• Localized red light therapy
• Localized Cryotherapy
• Percussion massage
• Assisted stretching
• Muscle electrotherapy
• Kinesiology taping
Had a great experience at Cryo and staff is very helpful and polite. Ms. kyu Kyu was very informative in explaining every detail patiently helped me with the procedure. I had a great experience to have -110 C for 3 minutes, red light treatment and blue tea was complimentary . Hope to go for pro next time I visit Cryo of -140 C
Sumiran Caprihan
This morning I came with pain and one of the best treatment done by Dr.Maria was whole body CRYO therapy. I also enjoyed CRYO facial with Skin Therapist Fatima Thank you both
dxb 9707
The place is very wonderful and the services are excellent from reception to the end of the service. The entire staff are wonderful, especially Dr. Maria. I advise everyone to have a more than amazing experience.
أحمد بن جمعوه
My experience at CRYO was nothing short of exceptional. From the moment I arrived, I was impressed by the serene ambiance and professional staff. A special thanks to Dr. Maria, whose expertise and warm demeanor instantly put me at ease.
Ubaid Zariwala
This treatment combines localized cryotherapy with structured physiotherapy techniques. By integrating movement-based therapy with controlled cold exposure, it helps manage inflammation, reduce discomfort, and support a more effective recovery process.
Our approach combines guided rehabilitation with precise cold exposure to support efficient recovery.
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A licensed physiotherapist will assess your needs and develop a personalized treatment plan, combining manual physiotherapy with localized cryotherapy to help achieve the best possible results.
In addition to targeted rehabilitation and therapy, localized cryotherapy is applied to specific areas to help manage inflammation, provide immediate relief, and support faster overall recovery.
Localized cryotherapy leads to renewed oxygen and nutrient flow, supporting continued progress between sessions.
°CRYO Physiotherapy is designed for those seeking a more integrated, holistic approach to rehabilitation.
A localized cryotherapy system designed for precise, everyday clinical use.
Pair modalities to boost your benefits and take your wellness goals one step further. Not all services are available at all locations.
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Head to toe cryotherapy in dry breathable conditions that supports recovery, circulation, and whole body recalibration in just 3 minutes Enjoy whole-body cryotherapy Abu Dhabi & Dubai at °CRYO. Boost recovery, reduce inflammation, and enhance wellness in just 3 minutes at -110°C to -140°C.
Targeted compression therapy that improves blood flow, reduces swelling, and supports recovery for tired or overworked muscles.
A guided recovery session combining assisted stretching and percussion therapy to improve mobility and release muscle tension.
From understanding how many sessions you need, to tips for maximizing benefits before and after each session, and guidance on safety, this structured approach ensures every treatment is purposeful and tailored to your body’s needs.
°CRYO Physiotherapy combines advanced physiotherapy techniques with cryotherapy technology to support recovery, improve mobility, and relieve pain. Each treatment is personalized to address specific muscles, joints, or movement limitations while helping restore strength, flexibility, and overall physical function.
Proper preparation and aftercare help maximize the benefits of physiotherapy treatments. Supporting recovery through hydration and gentle movement can improve mobility and help maintain long term results.
°CRYO Physiotherapy is generally safe when performed by licensed physiotherapists using proper techniques and individualized treatment plans.
If you suffer from pain and mobility issues it is quite common for us to get by, using over-the-counter pain killers and ointments. Often we don’t seek the support of a Physio until we have been referred via a GP or until the pain is so bad.
Physiotherapists are trained professionals that help injured patients get back to the highest range of movements. If left untreated injuries often don’t heal as well as if you were on a treatment plan. Injuries, if left for 12 weeks can become chronic and chronic injuries are a lot harder to treat. Injuries also heal a lot quicker if you work with a physiotherapist, with the added benefit of often having less pain and more range of movement than before you had your injury.
If you feel it is only a minor injury and you are still in pain 48 hours after the injury, make an appointment with a physiotherapist. If you feel the injury is more serious make an appointment immediately. If for an extended period, you have been living with chronic pain and or limited mobility and range of movement make an appointment with a physiotherapist.
Wear something comfortable. Bring a pair of shorts if it is a lower back, hip, knee, ankle, or a foot problem. Bring a tank top / vest if it is a neck, upper back, shoulder, elbow, or hand problem.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the:
bones, joints, and soft tissue – such as back pain, neck pain, shoulder pain, and sports injuries
brain or nervous system – such as movement problems resulting from a stroke, multiple sclerosis (MS), or Parkinson’s disease
heart and circulation – such as rehabilitation after a heart attack
Physiotherapy can improve your physical activity while helping you to prevent further injuries.
Our Physiotherapists use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:
Trigger point release
Localized red light therapy
Localized Cryotherapy
Percussion massage
Assisted stretching
Muscle electrotherapy
Kinesiology taping
Patient education, home exercises
Take control of your recovery and performance with a personalized treatment plan customized for your needs.
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